If your “no” turns into a 10-minute explanation…
If you freeze when someone pushes back…
If “pray about it” keeps getting used to override your boundaries…

This is for the woman of God who’s done negotiating her needs like they’re sins.

​

Because the truth is: you don’t need more motivation. You need a boundary system you can keep without spiraling, ghosting, or becoming someone you don’t like.

​

Real Tools, Not Vibes & Venting...

By the end of this 4-week sprint, you’ll have:

• Your Boundary Map (where you leak, collapse, or overcompensate)

  ​

• Your Script Bank (copy/paste texts + phrases for parents, church folks, dating, friendships, work)

  ​

• Your Pushback Plan (what to do when they guilt trip, quote scripture, cry, rage, recruit others)

  ​

• “No Without a Sermon” practice (say it clean, say it once, stay steady)

  ​

• One real boundary implemented (not theory—something you actually DID)

​​

Translation: You stop disappearing. You stop over-explaining. You stop folding. You become steady.

​

How We Don't Go Back To Our Old Life...

 

 You live this thing out and are supported by tapping into your:

​

• Spirit: discernment without fear, God without manipulation

  ​

• Sensuality: regulate the guilt response by tapping into our senses (because guilt is felt, not just “thought”)

  ​

• Sisterhood: practice in community so you don’t try to be brave alone

  ​

The Container 

January 11 – February 4, 2026

Group sessions: Sundays at 4:00 PM EST

Inside you get:

• Weekly live group session (60–90 minutes)

  ​

• Midweek “Boundary Reps” (15 minutes—practice + accountability)

  ​

• What's App Community chat (sisterhood + script feedback)

  ​

• Replays + transcripts

  ​

The Four Weeks Breakdown

Week 1: The Guilt Detox — spot your guilt triggers + compliance patterns

Week 2: Script School — stop over-explaining + learn what to say back

​

Week 3: Pushback Proof — hold the line when they escalate

​

Week 4: The New Normal — boundaries as identity (no more “I’m sorry” energy)

​

This is for you if…

• You freeze, overexplain, or cave when someone pushes back

  ​

• You’re tired of spiritualized control dressed up as “love”

  ​

• You want to keep God… and lose the guilt leash

  ​

Not for you if…

• You want to stay in compliance and just feel “less guilty” about it

  ​

• You need crisis-level mental health support right now (this isn’t clinical care)

  ​

Investment

• Pay in full: $97

• Reserve your seat today: $27 (remaining $70 due by January 31)

• Existing House of Women members: $47 for the extra deliverables (you can still attend the live sessions without upgrading)

​

BONUS: 

When you join Boundaries Babe, you also get 2 months free inside House of Women, my liberating community for faith-based women learning how to live free for real.

​

That means: support, sisterhood, and ongoing reinforcement so your boundaries don’t collapse the moment the program ends.​